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Diet Soda vs. Regular Soda: Which is better for teeth?

August 23rd, 2023

When most patients ask Dr. Theodotou this question, they're thinking strictly about sugar content — cut out the bacteria-feeding sugar that's present in regular soda by opting for a diet soda and it will be better for your teeth. That seems logical, right? Well, there's a bit more to it than that. Let's take a closer look at how any kind of soda can affect your dental health.

Diet Soda – Why it can also lead to tooth decay

The main culprit in these drinks that leads to decay is the acid content. Diet sodas and other sugar-free drinks are usually highly acidic, which weakens the enamel on your teeth and makes them more susceptible to cavities and dental erosion. The level of phosphoric acid, citric acid, and/or tartaric acid is usually high in sugar-free drinks so it's best to avoid them.

Some patients also enjoy drinking orange juice or other citrus juices. These drinks are high in citric acid and have the same effect on the enamel of your teeth.

So what about regular soda?

We know the acidity of diet sodas and sugar-free drinks contributes to tooth decay, so what about regular soda? Like we alluded to earlier, regular soda is high in sugar — a 12 ounce can contains roughly ten teaspoons of sugar — and sugar feeds the decay-causing bacteria in the mouth. This also includes sports drinks and energy drinks, which are highly acidic and loaded with sugar too. So these drinks are a double-whammy of sugar and acidity your teeth and body simply don't need.

The problems caused by both diet and regular soda is exacerbated when you sip on them throughout the day. If you drink it all in one sitting, you won't be washing sugar and/or acids over your teeth all day long and your saliva will have a chance to neutralize the pH in your mouth.

The best beverages to drink and how to drink them

Drinking beverages that are lower in acid is a good step to take to keep your enamel strong. According to a study conducted by Matthew M. Rodgers and J. Anthony von Fraunhofer at the University of Michigan, your best bets are plain water, black tea or coffee, and if you opt for a soda, root beer. These drinks dissolved the least amount of enamel when measured 14 days after consumption of the beverage.

If you still choose to drink soda, diet soda, sugar-free drinks, or juices here are some other tips to lessen tooth decay:

  • Drink your soda or acidic beverages through a straw to minimize contact with teeth
  • Rinse with water immediately after consumption of the beverage
  • Avoid brushing your teeth between 30 minutes to an hour after drinking the beverage as this has been shown to spread the acids before your saliva can bring your mouth back to a neutral pH
  • Avoid drinks that have acids listed on the ingredients label

Still have questions about soda, sugar, and acid? Give our Pooler office a call and we’d be happy to help!

Five Common Reasons for Emergency Care Visits

August 23rd, 2023

A dental emergency can strike anywhere, anytime, and without warning. Perhaps you’re playing a game of touch football on Thanksgiving and your brother-in-law decides to up the ante and tackles you, accidentally knocking out your two front teeth. Or maybe you’re on vacation somewhere in the tropics and decide to go deep-sea fishing, but when you’re climbing onto the boat you slip on the dock, fall, and chip three of your teeth. From misplaced fly balls to bagel seeds causing a painful bout of inflammation, there are all kinds of dental emergencies.

Here are the five most common reasons for emergency care visits.

  1. Somehow you've managed to knock out a tooth. Whether it's the result of a sports injury or because of decay, when you lose a tooth, you need emergency dental care. If the tooth is salvageable, then it can be reattached to the socket, but this needs to be done within a one- or two-hour window.
  2. A chipped tooth is the most common dental emergency. Small chips can be caused by food (chicken bones and nuts have sent many people to the dentist); however, it's usually some sort of accident or injury that more often causes a chip. While you might be embarrassed to walk around with a gaping chip in your front tooth, it is easily fixed with a bond, crown, or veneer.
  3. A broken tooth is more severe than a chipped tooth. When a tooth breaks, it might be due to a small or hidden chip. However, chances are the pain and discomfort will be more severe.
  4. It might seem comical, but getting a piece of food lodged in the wrong place can result in a dental emergency. If something gets stuck deep in a crevice, it can cause pain and inflammation.
  5. The loss of a filling happens more often than you think. When you lose a filling, you need to receive emergency care immediately. If you don’t, you risk further damage to your tooth.

When you injure your teeth or mouth, you need to seek emergency care as soon as possible. In the event of a suspected emergency, don't wait. Contact Dr. Theodotou immediately.

Anxiety, Phobia, and Fear of the Dentist

August 16th, 2023

Not many people look forward to going to the dentist, especially if you already know that you need dental work done. A small amount of anxiety is one thing, but dental phobia, or odontophobia, is something else entirely. It is an irrational fear of going to the dentist. If you have it, you might be unable to force yourself to go to the dentist, even if you are suffering from bad tooth pain. The effects of dental phobia can be serious, but there are ways to overcome your fear of the dentist to help you achieve and maintain good oral health.

Causes of Dental Phobia

You can develop dental phobia for a variety of reasons, including the following.

  • Fear of pain, which you might acquire based on others’ horror stories of their trips to the dentist.
  • Fear of needles, such as those used to provide anesthesia.
  • A previous bad experience, when something went wrong and pain was intolerable.
  • Lack of control from not knowing what is happening or how uncomfortable a procedure might be.

Consequences of Dental Phobia

Avoiding the dentist can have long-term consequences. When caught early, tooth decay is easily stopped with a minor filling. If you let the decay go, you can end up losing your tooth and have chronic pain. A dentist can also check for early signs of gum disease, which, if left untreated, could lead to losing one or more teeth.

Even if you do not have a particular problem, going to a dentist for regular cleanings is a good idea because the hygienist can point out where you need to brush better and remove the plaque from your teeth.

Getting Over Fear of the Dentist

Most patients with dental phobia can get over their condition. These are some approaches that Dr. Theodotou and our team recommend:

  • Explain each step of the process
  • Let you know that you can stop the procedure at any time
  • Encourage you to come with a family member or friend
  • Help you with deep breathing techniques

Oral Surgery Post Care: What are the warning signs of infection?

August 16th, 2023

People undergo oral surgery for a number of different oral- and tooth-related problems, including impacted, infected or abscessed teeth, or problems that cause inflammation. Oral surgery can involve anything from a root canal and similar treatments to the total extraction of a tooth or multiple teeth.

These procedures are designed to eradicate infection, but on occasion, complications occur, and this may cause other types of infection that require further medical attention. The human body has naturally occurring bacteria; some of which are beneficial, but some bacteria have the potential to be harmful. When the body's immune system is compromised either because of chronic illness (such as diabetes, or other conditions that lower resistance,) or surgery, the potential for infection increases.

What to Expect Following Oral Surgery

During the first few hours following surgery you will most likely be numb and should use caution, especially when eating. You will also be given pain medicine along with the suggestion that you not wait until you are in intense pain to take the medication.

Since you won't be able to brush your teeth in the area where the surgery was performed, you may be given a prescription medication to use as a mouth rinse. Gargling with warm saltwater will reduce swelling and help minimize pain. Be careful about what you eat for at least the first 24 hours; Dr. Theodotou and our team advise sticking to soft foods such as Jello®, yogurt, smoothies, or soups.

Reasons for Concern

Post oral surgery infection is a rare complication and typically happens most often with people whose immune systems are compromised or those who are diabetic. A possible indication of infection following the surgery is bleeding that is present 24 or more hours following the surgery. Some residual blood is natural during the first few hours following surgery, but it subsides and bleeding should no longer be a concern. Although there may be some swelling following oral surgery, this should also subside, and ice can help with that.

Possible Symptoms of Infection

  • Throbbing pain that doesn't respond to pain medication indicates a serious problem.
  • Many people develop a fever following surgery, but should return to normal by the next day. If you have a low-grade fever that persists, or increases, contact Dr. Theodotou immediately.
  • Increased swelling to the gums, jaw, or face is often indicative of infection, and it generally gets worse as the infection progresses. Seek prompt medical attention.
  • Any oozing discharge such as pus is always indicative of an infection and requires treatment.

If you are a patient with compromised immune system or medical problems for which an infection would be serious, an antibiotic will usually be prescribed. The natural presence of bacteria in the mouth increases the likelihood that bacteria could enter exposed areas. That is why it is so important that only sterile gauze pads be placed in the mouth, and that you gargle with warm saltwater and any other antibacterial gargle that has been prescribed. The presence of any or all of the above problems indicates a possible infection, and you should contact Dr. Theodotou or our team at Oral and Maxillofacial Surgery of Coastal Georgia.